As I prepare for the greatest challenge of my life (in fitness) to date, I am trying to figure out ways to keep things fresh, interesting and moving forward. I will soon find myself getting board running and cycling on the same roads, so I will start to find alternative areas to increase my distances every week.

The part I dread the most of my upcoming training is the swimming. It’s definitely the weakest link in my repetoire of the 3 sports, but I’m up for the challenge. The nice thing about swimming is that summer is approaching, so I will be in the pool more often to both to cool off and improve my fish racing skills.

I’m getting ready to do another 10 day cleanse to rid my body of all toxins and garbage so that I can perform at optimum levels without any encumbrances. I am thinking about video taping my cleanse this time around.