Day 4 of the master cleanse has finally arrived and I am more excited about today than actually making it to day 10 or more. Day 4 is the actually the threshold and if you can make it through today, you have gotten passed the worst of it.

My overall feeling this morning is good and I slept soundly last night. I just finished a 3 mile run to see how my energy levels were testing….outside of some heavy breathing and sweating profusely…it was all good.

This is a video that is tough to swallow…

This entry was posted on Monday, April 14th, 2008 at 11:38 am and is filed under Goals and Statistics, Master Cleanse Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.