Today is the last day and while i’m very happy with the results; keen senses, clarity, body tune, 12 pounds lost….i’m ready to get back into food.  This time around is going to be alot different though…with what i eat, how much and how often.

 Its officially the end of day 10 and I have successfully made it through the Master Cleanse.  The beginning of days 1 through 4 were extremely difficult to not think about food, while the last 6 days my body and mind adjusted.  Not to say i didnt think about food all day, but it wasnt hunger or starving thoughts; it was more like “wondering” thoughts about how things were going to taste after not eating for 10 days.  My senses have all increased with sensitivity and clarity so I am looking forward to enjoying food in a different way.

The next 14 days will be raw food in juice and soup form while i slowly introduce solids back into my system.  I’m going to be enjoying the tastes one morsel at a time.

This entry was posted on Thursday, September 6th, 2007 at 6:56 pm and is filed under Master Cleanse Diet, The beginning. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.