With only a few days to go I am ready to get on my raw food diet following the Master Cleanse.  I’ve been getting hungry during the night, and havent been sleeping well at all, which i think is directly related to my body being undernourished and my internal organs and blood cells fighting and adjusting during the night (most active). 

I’m planning on drinking mostly raw juices for the next 14 days to give my body the fuel it needs without shocking it.  This should prove to be a good transition into healthy eating and restructure of my digestive system to eat more good food but less portions.

It’s almost midnight and I had cravings all day for food.  I guess its time to finish it up the master cleanse, tommorow being the last day.  I’ve been thinking about food all day today and cant wait to taste it again….for the very first time.  This sounds weird, but I’m actually more interested in smelling, looking and embracing food than ever before and will be concious of several things.  For example, i noticed the last 10 days i’ve had no sinus or throat congestion which is usually a contant for me.  It’s my guess at this point that there are some foods that my body is allergic to and i will be figuring them out one by one as i add them to my diet. 

This cleanse has given me the opportunity to really learn about my body and how great an instrument it really is.  I am going to make a juggeraut effort to not abuse it any longer.

This entry was posted on Wednesday, September 5th, 2007 at 6:24 pm and is filed under Master Cleanse Diet, The beginning. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.